Thoughts are swirling.
My mind is humming.
To do’s, lists, ideas, questions.
Nothing too pressing.
In comparison to others, it’s small stuff.
Not worth the swirling nor the humming.

My body is still;
My mind is not.
Time to switch.
Off for a run.
Rapid motion, deep breathing.
Thoughts clearing.

Thankful for the enigma of a moving body and a still mind.