The will to do something is 99% of the effort of actually completing something. We typically have the strength or power or knowledge to complete most things; we just need to decide and commit to doing whatever that is. The closer we... Read More
Summer happened. A new house happened. Writing doesn’t seem to be happening much. In between finding new running and driving routes, painting furniture (which is turning out beautifully, I might add!), enjoying quintessential summertime activities, and yes, even trying to read... Read More
Sunday I competed in my fourth half-marathon – the LIVESTRONG Austin Half-Marathon. I still can’t believe that’s right – four half-marathons? I’ve come a long way, Baby. I set a new personal record, which was seven minutes faster than my... Read More
There is such great pleasure and empowerment in continuing. Continuing when you think you cannot. Continuing when no one else is watching. Continuing simply for yourself – your mind showing your body which is in control. Next time you think... Read More
Why can’t I lead like that? Wish I had her fashion sense. I wonder what people would say if I acted like that? Maybe I should change my approach to be more like his? Remember to say it like that... Read More
Today is unique. January 1, 2011. I heard and read about it all day long. While facts like today’s date are neat, in all actuality, though, today was just another day. People went to work, kids went to school, babies... Read More
Who wants a dream that’s near-fetched? ~Howard Schultz, Starbucks Founder Isn’t that the truth? If you’re going to dream, dream big. Ridiculous dreams set the true innovators and trailblazers apart from everyone else who claim it on their resumes. Far-fetched ideas cause... Read More
Remember to look up at the stars, and not down at your feet. ~Stephen Hawking In nursing and healthcare, we always tell patients to “look up” when ambulating. Why? Safety. You don’t want to bump into anything and your body... Read More
I’ve had my struggles with weight loss. This time, though, I’m taking control. I’m thrilled to report I’m down 40 pounds, which moves me from the BMI obese category and well into the overweight category. Normally, the label “overweight” would... Read More
I love hearing CEOs or former CEOs talk. There’s a referent power with their title, so I figure they each have something unique to teach me. So was the case last week when Cass Wheeler, the former CEO of the... Read More