Posts tagged with: change

Update: From Obese to Overweight

I’ve had my struggles with weight loss. This time, though, I’m taking control. I’m thrilled to report I’m down 40 pounds, which moves me from the BMI obese category and well into the overweight category. Normally, the label “overweight” would... Read More

The Right to Vote – How Quickly I Forget

It’s hard to believe that women have only had the right to vote for 90 years. This post gives a glimpse into the “Night of Terror” within the women’s suffrage movement, the women who made my voting right possible, the... Read More

The Difference of Days

I am always amazed the difference one day makes. One day. 24 hours. If I’m having a bad day, I think to myself, “Tomorrow will be better. You only have to get through today.” Whether I’m overbooked, stressed out, anxious,... Read More

Maybe the US Government Should Hire Chip Heath & Dan Heath

The U.S. government is revising the dietary guidelines and the food pyramid. Yes, again. How many of us know the federal dietary guidelines? Did you know the food pyramid – now MyPyramid – was completely revamped five years ago? It’s... Read More